Push It To The Limit - Iron Cross (8 sec.)

It is 29th January 2016, and I am doing my usual gymnastics session at the East London Gymnastics Centre in Beckton. My Iron Cross on the Rings is getting better, it is at the right level and I am performing it with open hands. It looks nearly as good as the cross I did back in 2007, but will I be able to hold it for longer than my record of 10 sec. in 2008? Well, let's give it a go and start these new series of ‘Push It to The Limit’ 2016.


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8 seconds …, not bad at all. Never Give UP! It has to go over 10 sec. this year… 15 or perhaps 20 will be a great achievement! YES, YOU CAN!

Push It To The Limit 2016