The Bar Brothers System

The System

Bar Brothers - The System

Bar Brothers
Worldwide Calisthenics and Bodyweight Training Movement



received: 10 September 2017


Bar Brothers is a worldwide calisthenics and bodyweight training movement for both men and women to help each other become the best versions of themselves. Starting with physical transformation, losing weight, building muscle etc... they focus on other core values and self development as well.

The Bar Brothers System is a 12 week long training plan designed to take people from complete beginner to quite advanced in the world of bodyweight training, calisthenics and gymnastics. To learn more about them, click here.